Hello. This will be the new home for over 800 book reviews that I have written between 1997 and the end of 2010. They used to be found at http://www.deadtreesreview.com/, but that site will be discontinued.

My newer reviews will be found at http://www.deadtreesreview.blogspot.com/.








Showing posts with label fife. Show all posts
Showing posts with label fife. Show all posts

Thursday, November 8, 2012

The Palm Oil Miracle

The Palm Oil Miracle, Dr. Bruce Fife, Piccadilly Books, 2007

This book is all about palm oil, a seemingly "miracle" vegetable oil that has been used for thousands of years, and is currently being used around the world. But it is generally unknown here in America.

The reason for America's unfamiliarity with palm oil is that, for the last 30 years, Americans have been subjected to a huge amount of corporate propaganda (what else is new?). The culprit is the domestic vegetable oil industry. They have convinced the average citizen that tropical oils, like palm oil, which are high in saturated fat, are a leading cause of high cholesterol and heart disease. Supposedly, poly- and monounsaturated fats are the way to go. If that's true, why are the rates of heart disease much higher in America than in the rest of the world?

Many medical studies have shown that palm oil can protect against a huge number of common ailments (the book references over 300 studies). For instance, palm oil can protect against cancer, heart disease, it improves blood sugar control, it supports healthy liver and lung function, it helps protect against mental deterioration, like Alzheimer's Disease, and it helps strengthen bones and teeth. The book goes into detail about why saturated fat is better than unsaturated fat, and why palm oil is so healthy. Believe it or not, fat is an essential nutrient; the human body needs a certain amount of it every day. Those who are on a low-fat diet are doing more harm than good to themselves.

Palm oil is used in cooking, baking and deep frying, and can be used in place of margarine or vegetable oil. It can be used as a dietary supplement, and is non-toxic even in large amounts. It is even a natural anti-aging and anti-wrinkle moisturizing skin cream. The book also includes recipes that use palm oil, to cook and see for yourself.

Here is a fascinating book that is full of useful information for anyone. If the medical profession can only suggest a long and expensive course of treatment for whatever ails you, consider trying some palm oil. What have you got to lose? This book is very much worth reading.

Friday, November 2, 2012

The New Arthritis Cure: Eliminate Arthritis and Fibromyalgia Pain Permanently

The New Arthritis Cure: Eliminate Arthritis and Fibromyalgia Pain Permanently, Dr. Bruce Fife, Piccadilly Books Ltd., 2009

This book asserts that there is such a thing as a drug-free cure for arthritis and fibromyalgia. This is not just pain reduction, but elimination.

According to the author (and new medical research), the cause of arthritis is due to infection, either viral or bacterial. The first place to look for a cause is your mouth, especially if you have had a root canal. It is very hard to clean all of the bacteria out of a diseased tooth, so if the root canal was done improperly, it is very possible that some of that bad bacteria will enter your bloodstream through a cut or scrape in your mouth. The bacteria will travel to someplace "safe," where there is little blood nearby, like a bone joint. That is why the usual drugs have little, or no, effect, as the bacteria eats away at your cartilage.

So what is the answer? Coconut oil. Teeth are very porous, full of tiny tubules, where the bacteria can hide. Brushing and flossing won't clean out those tubules, but coconut oil will. The book goes into detail about why coconut oil is so healthy. Take a teaspoon or two, and swish it around your mouth for several minutes. Don't gargle, and don't swallow (spit it out when you are done). You don't want to draw all those toxins out of your mouth, and deposit them in your stomach. Coconut oil can be also used in cooking, and taken internally as a dietary supplement. Do it everyday, and, after a couple of weeks, even the most extreme cases will show improvement.

Is that the whole story? No. After cleaning out your system, change your diet by a lot. Everybody says that, but consider this: After going to all that trouble, and eating all that coconut oil, to clean the arthritis infection out of your body, do you really want to let it back in with an unhealthy diet? Think about taking a combination of glucosamine and chondroitin to rebuild those damaged joints. Exercise will help limber up your joints, so get moving. If the pain has limited your mobility, start with something you can do (even simply standing and bouncing on one of those mini-trampolines). If you are overweight, lose some of it. Every pound lost decreases the stress on your joints.

You're thinking: Not Another Miracle Cure, right? If the best the medical profession can do is to hand you a bottle of painkillers and tell you to live with the pain, or schedule you for a joint replacement operation, what have you got to lose? This method is easy and drug-free. This book is full of success stories, and is extremely highly recommended.